• Lee Gosnay

Presents.....🌍✌🏻🎄🌊🙏🏻





A gift for you to be

No rushing like a busy bee

To unwrap and be kind as we let go from the mind

Being present is a gift we all have

Being humble, being mindful, being aware of what is

When we open our hearts there are gifts all round

The peace it brings is clear to see

With clarity, gratitude and joy

A oneness of life, the universe and all, the drama becomes no more

So be ready to accept your present with grace

As being present is a gift we can all embrace


It's a time for reflection and stillness, a time for thinking about what's important, what life truly is and the planet we live on that we are blessed to walk....So be water my friends and keep on flowing with Presence so we appreciate the love that's all around


Much Peace and Love Lee from Broad-minded.....

x



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  • Lee Gosnay

Welcome to our new Book-minded club. Every so often we will highlight a book to read that will broaden your mind and aid yourself as a person. Reading self development books can be very interesting, rewarding and motivating. You can learn more about yourself, certain topics/areas, about others, and the world we live in. It's a great tool to add more knowledge, insight and wisdom to your life. Like Bruce Lee did when he read books you can take what you want, discard what doesn't fit for you, and then with the information gained you can add your own flavour to things going forward.


Reading self development books can help you in various ways such as the following;

  • For creating, improving or maintaining a positive mindset

  • For acting as an inspiration to do, to be, to let go etc

  • To relax and take stock of where you are currently at

  • To gain new perspectives

  • To help motivate, invigorate and stimulate you

  • To keep or move you into an energy of vibrance and momentum

  • Some books have exercises for you to do that help you move forward

A book I really enjoyed was called Grit:The Power of Passion and Perseverance by Angela Duckworth..


It’s a great informative read about success not being based solely on natural talent but rather the amount of grit of a person. The book definitely helps make you more gritty and takes an in depth look at passion and resilience. Highly recommended regarding goals, parenting grit, your own purpose or even if you enjoy what you doing in life. There is lots of research done to back everything up and the book helps you focus in on what you really want to do, what your passionate about and why it’s important to enjoy what your doing in terms of motivation. The book makes you really think about your mindset with examples of people succeeding regardless of the challenges and looks at consistency and not intensity being the key to being successful.


It would make a lovely Christmas present or treat for yourself so check it out. I will be adding more books in future blogs.


Be Broad-minded and be transformed into your own "intuitive art form"


Click here to go to my Linked in account....https://www.linkedin.com/in/broad-minded/


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#grit #passions #angeladuckworth #motivating #parenting #resilience #goals #achieve #success

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  • Lee Gosnay

Updated: Nov 27, 2021



Less is more is an awareness exercise that can help you see want you want less of in life and what you want more of to replace it with. This exercise helps you to explore yourself, your behaviour, your thought patterns, your habits, your blocks, your desires, your beliefs and conditions etc.

Here is an example of what can come up….


Less in your head - More in your body


Less connecting with tech devices such as phones - More connecting with nature

Less listening to others - More listening to your inner voice

Less worrying - More being at peace

Less following the crowd - More being assertive with what you want to do

Less striving for perfection - More being content


Less buying clothes you don’t really need - More gratitude for what you already have

Less blaming others - More taking ownership


Less chaos - More calm

Less being fearful - More taking risks

Less gossiping - More being mindful of speech

Less television - More exercise


Less being lazy - More being disciplined

Less being frivolous with money - More being prudent


Less multitasking - More one job at a time

To do this exercise first of all take some deep breaths, relax your shoulders and close your eyes. Spend a few minutes just following your breathing and just being as still as you can. This helps as the more relaxed and in your body you are, the more you allow yourself to connect to your intuitive self. Then without thinking just write whatever comes with Less of what you want first and then More to replace it. There are no right or wrong answers so write whatever fits for you. Have fun with it, play with it and really make it your own.

Once you’ve completed the exercise you can be creative and draw pictures, add photos etc, whatever feels right for you. You can then put this up on the wall in your home to remind you of what you want less of and what you want more of so you can start to make the changes you wish to see in your life. This short exercise can help you restore your balance, provide clarity and it can also help you explore further of how you want to live your life and who you want to be.


So Be Broad-minded and be your own "Intuitive Artform"


Click here to go to my Linked in account....


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